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Welcome to Harmony in Motion, a personal blog that began in November 2024 exploring Aikido and the arts as a non-dualistic practice.

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I started practicing Aikido in 2014 and was instantly drawn to it's grace and beauty. I’m particularly interested to how the principles of Aikido have an effect on our well being and outlook on life. 

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As a professional jazz musician, I’ve found striking parallels between Aikido and music—as both demand a willingness to let go of the ego to create something in the moment that is truly profound.

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I don’t claim to be an expert, just a sincere student writing about my journey.

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